"An aim of magick is to train the mind by harnessing and making more
consciously accessible such higher faculties as intuition, inspiration and
the creative imagination, and by drawing on the power of the unconscious -
to try and use more than the 10% of our brain's capacity that we do.

... Magick assumes belief in, or rather experience of, subtle energies. We can
only see about one seventieth of the light spectrum, yet what we cannot see
still affects us - such as x-rays and ultraviolet light. Similarly, magick
is about focusing more subtle, non-physical energies, and directing them to
create change. To go about this requires experience, and training to improve
the power of the mind, and specifically, the will.

Acts such as meditation, breath control, voice work, body work,
visualization, drama, ritual, and others, are all designed to improve our
body and mind, to better sharpen us and balance us, and to enable us to
perceive and wield more subtle energies." ~ Rankine